Girls Run Wild

Run of the Week: 10 Mile Tour of GGP and Ocean Beach

Posted on: August 7, 2011

By last weekend, my training run was up to ten miles.  After an annoying experience dodging tourists on my 9-miler the previous weekend, I decided to pound pavement that I knew would be a little less traveled (and perhaps, slightly cooler).  I set out to conquer both nearly the entirety of Golden Gate Park AND a good 4 mile stretch of The Great Highway.  A thick layer of fog greeted me as I parked my car at the South Western entrance to the Park at Lincoln Blvd and Martin Luther King, Jr. Drive.  This fog could not have been more needed for the next 10+ miles.

10 Mile GGP and Great Highway Run

Directions:

Start anywhere along the route – I chose to start at the western edge of GGP to get the uphill portion of the run out-of-the-way first.  The directions below are from my starting point.  There are several water fountains along the route – just keep your eyes open.  Many water fountains can be found next to public bathrooms.

1. Start at the Martin Luther King, Jr. Drive (MLK) off of Lincoln Blvd in San Francisco’s Sunset District.  Head into the park and follow MLK Dr. for the next approximately 2.5 miles. The first leg of this run is a slight uphill slant.

2. Once you’ve past the Music Concourse, take your next left onto Middle Dr. East.  This will take you along the back side of the Academy of Sciences and past Big Rec.  At the Y in the road, stay left on Middle Dr. East to John F. Kennedy Drive (JFK).

3. Make a left on JFK Dr.  I recommend cross the street first – the path is slightly wider and flatter.  Follow JFK for the next 3 miles back towards the Ocean.  Watch your feet on the path once you’ve crossed Crossover Dr.  The path itself is slightly uneven in areas and an ankle roll waiting to happen.  On Saturdays, the park is closed to cars on JFK Dr. between 8th Avenue and Crossover Drive.   On Sundays, JFK Dr. is closed from Stanyan to Crossover Dr.

4. At the intersection where JFK Dr. forks off to the right, make a left onto SS Fork Drive.  Follow this to MLK Dr. and make a right.  This will take you back to Lincoln Blvd.   If you’ve parked down here, this is a great opportunity to stop at the car for some water – you’ve got another 4 miles to go.

5. Cross Lincoln and make a right.  There will be a bike/walking/running path on your left that parallels the Great Highway.  Take this path and follow it for 2 miles to Sloat Blvd.  There is a bathroom and water fountain across the Great Highway where Sloat dead ends.

6.  Turn around and follow the path back to Lincoln.  The path itself moves in a rolling motion, but the “uphill” portions are very short in length (and not very steep).  The path has both a paved portion and dirt trail.

And…you’re done!  Enjoy a nice cool down – and head to Java Beach at Judah and La Playa for a post-run treat.

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